Fitness Points

Just to finish up yesterday's points!

(-6 pts) 30 mins on treadmill (4.5kms), 20 mins weights (legs), 10 mins stretch & sit-ups
(1 pt) apple
(0 pts) vitamins & 8 oz water
(0 pts) 16 oz water
(6 pts) PB & J sandwich
(3 pts) 1 oz milk chocolate wafers
(0 pts) 8 oz water
(0 pts) 16 oz water
(12 pts) No Peek Chicken & rice
(0 pts) 8 oz water
(16 pts) Pecan Praline Parfait (DQ)
(0 pts) 8 oz water
Total = 32 pts (not bad considering the DQ - lol!)