night time eating

I think I need to concentrate on my night time eating - that's where I'm out of control! I didn't do too badly, but I could do better!

(3 pts) cinnamon snaps
(1 pt) apple
(2 pts) fruit & veggie bar
(10 pts) No Peek chicken & rice (leftovers)
(4 pts) ice cream cone
(6 pts) PB&J sandwich
(-2) yardwork (trimming trees, hauling wood, etc)
(12 pts) potato chips
(6 pts) 2 oz chocolate wafers
Total = 42 pts
Wednesday:
(-6 pts) elliptical trainer (30 mins), weights - arms (15 mins), stretching / sit-ups (20 mins)
(4 pts) Oat'n'Honey oatmeal bar

Fitness Points

Just to finish up yesterday's points!

(-6 pts) 30 mins on treadmill (4.5kms), 20 mins weights (legs), 10 mins stretch & sit-ups
(1 pt) apple
(0 pts) vitamins & 8 oz water
(0 pts) 16 oz water
(6 pts) PB & J sandwich
(3 pts) 1 oz milk chocolate wafers
(0 pts) 8 oz water
(0 pts) 16 oz water
(12 pts) No Peek Chicken & rice
(0 pts) 8 oz water
(16 pts) Pecan Praline Parfait (DQ)
(0 pts) 8 oz water
Total = 32 pts (not bad considering the DQ - lol!)

I hate headaches

Last night did not go quite as planned. Glenn worked late - he got home around 6pm. I had already eaten, so I was just sitting at the table with him while he ate - when the phone rang. It was the security company for his work - the alarm was going off. So we drove all the way to his office to find that it was just a false alarm (they have been having probs with the system). In order to make the trip not a complete waste of time we went to Dairy Queen! I had a Pecan Praline Parfait - yummy! But when we got home I had a pounding headache - not sure why! It got pretty bad so I went to bed at 8pm. I think maybe I just needed some sleep cause I slept right through to 7am this morning. I feel fine now - thank god! I hate headaches - they just make everything unbearable. So I didn't get any yardwork done - maybe today will be the day. It's sunny out right now and is supposed to get to plus 8 degrees today! I think my points total is not bad.

Maybe this week will be a loss!

Good Day

Whew - busy afternoon! I got a lot of payables in the mail - managed to process all of them this pm though. That means I'm doing cheque runs tomorrow...at least that doesn't take as long as approving them all! I had a pretty good day - it went so fast!

(3 pts) cinnamon snaps
(1 pt) apple
(2 pts) fruit & veggie bar
(10 pts) No Peek chicken & rice (leftovers)
(4 pts) ice cream cone
It's still sunny so I'm going home to lie on the sundeck!

Fitness Day One

I'm feeling really productive today! At lunch I made dinner and put it in the oven on a timer. I folded the laundry, cleared the dishes away and read the mail. I figure if this is all done I can do some yardwork tonight. Since it started raining yesterday I didn't get my rock garden finished. It's fairly nice out now so hopefully it still is when I get home tonight. We're also going to start building the temporary fence so we can seed the yard next spring (if the road restrictions are lifted by then and we can get a dumptruck load of dirt to our house).
At work I managed to finish all my month-end reports this am so I just have my regular daily stuff to do this pm!